Salmon Pear Sandwich with Sweet Pea Avocado Spread


 * serves 4

Ingredients

 * 4, 3-4oz salmon filets
 * 8 pieces favorite bread
 * 1 ripe pear
 * 1 cup arugula
 * 1/2 cup grated parmesan
 * 1 cup sweet peas, boiled in water for 3 minutes & drained
 * 1/2 large avocado
 * 1 clove garlic
 * 1/4 teaspoon salt/pepper
 * 1/2 cup olive oil, divided
 * 2 lemons, juiced (divided)
 * 2 tablespoons dijon mustard

Directions

 * 1) First, marinate your salmon. In a shallow bowl,  place salmon filets and top with 2 tablespoon olive oil, juice from one lemon and a sprinkle of salt/pepper.  Cover and allow to marinate for 20 minutes.
 * 2) Meanwhile, make your sweet pea-avocado spread. In the bowl of a food processor, combine boiled sweet peas, avocado, 1/4 cup olive oil, juice from remaining lemon, garlic clove and salt/pepper.
 * 3) Heat a skillet with 2 tablespoons olive oil over medium heat. Add in salmon and cook on all sides until cooked through.
 * 4) Assemble sandwich by topping one piece of bread with sweet pea-avocado spread, pear slices, parmesan, salmon, arugula, dijon mustard and the other bread slice.
 * 5) You will have leftover sweet pea-avocado spread for snacking.


 * Source: http://healthyaperture.com/blog/print-recipe/salmon-pear-sandwich-with-sweet-pea-avocado-spread