Stuffed Pork Chops

Stuffed Pork Chops
https://www.weightwatchers.com/food/rcp/RecipePage.aspx?recipeId=410891

Ingredients
 * 1 pound(s) uncooked lean boneless pork chop(s), four chops (1/4-lb each) trimmed
 * 3 Tbsp dried plain breadcrumbs
 * 1/2 rib(s) (medium) uncooked celery, finely chopped
 * 1/2 small uncooked onion(s), finely chopped
 * 2 Tbsp regular liquid egg substitute
 * 1 Tbsp fresh parsley, flat-leaf, chopped
 * 1 Tbsp raw sage, chopped
 * 1/8 tsp black pepper, freshly ground, or to taste

Instructions Cut a large, deep pocket in the side of each chop with a very sharp knife.

Combine the bread crumbs, celery, onion, egg substitute, parsley, sage, and pepper in a medium bowl. Fill the pocket of each chop with the mixture; skewer the edges with toothpicks to hold them together, if necessary.

Preheat the oven to 400ºF. Spray a 1-quart shallow baking pan with cooking spray.

Spray a large nonstick skillet with cooking spray and set over medium heat. Add the stuffed chops and cook, turning once, until golden brown on each side. Transfer to the baking pan; cover with foil, and bake until the meat is no longer pink and the vegetables in the stuffing are tender, about 10 minutes. Remove the foil and continue baking until the stuffing is golden and slightly crispy, 10 minutes more.